Green Smoothie ~ Peach BananaYield: Approx. two 16-ounce servings
- 1/2 cup Greek-style yogurt
- 1 cup unsweetened orange juice
- 1 peach, pitted but not peeled, chopped
- 1 frozen banana, broken into chunks
- 2 tablespoons flaxmeal
- 2 large handfuls baby spinach (about 2 cups), roughly chopped
Note: If you want to save part of the batch for later, just stick it in the fridge or freezer and toss it into the blender (or a shaker cup) when you're ready to enjoy.